Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchausp offered a revolutionary framework for healing through science-backed nutrition hacks.
Now, in The Glucose Goddess Method, she shares the 'best practical guide for managing glucose to maximize health and longevity' (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won't be counting calories and can still eat all the foods you love.
ISBN 9781915780003
War has finally come. But it's not a war between good and evil, or light and dark - it's a war between Sanctuaries.
For too long, the Irish Sanctuary has teetered on the brink of world-ending disaster, and the other Sanctuaries around the world have had enough. Allies turn to enemies, friends turn to foes, and Skulduggery and Valkyrie must team up with the rest of the Dead Men if they're going to have any chance at all of maintaining the balance of power and getting to the root of a vast conspiracy that has been years in the making. But while this war is only beginning, another war rages within Valkyrie herself.
Her own dark side, the insanely powerful being known as Darquesse, is on the verge of rising to the surface. And if Valkyrie slips, even for a moment, then Darquesse will burn the world and everyone in it.
Great for Ages 9-12.
ISBN 9780007489237