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  • Books 53137 Offer(s)

How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Greger MD (Paperback) ✓ In Stock

Live better for longer with this ultimate guide to longevity from the Sunday Times bestselling author of How Not to Die and founder of NutritionFacts.org.We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-aging research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of aging.Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week? And are carrots or berries more beneficial to your eyesight?Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying every moment of it.

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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Greger MD (Paperback)
Dublin 2 dublin
€16.90
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Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life by Deepak Chopra (Large Paperback) ✓ In Stock

Coming together in an unprecedented collaboration, international bestselling author Deepak Chopra, physicist Jack Tuszynski, and endocrinologist Brian Fertig, explore the innovative world of quantum science, demonstrating how unlocking its secrets can revolutionise how we live, age and, ultimately, how we might eradicate disease. The key is the quantum body. Unlike our physical body, which is subject to ageing, injury, and decay, the quantum body exists on a subatomic level and is the infinite, invisible source of everyday reality. It influences our thoughts, feelings, sensations, and biological responses. Without our quantum body, there is no physical body. This lack of awareness of the most crucial part of ourselves negatively impacts our lives every day. Through a powerful combination of prescriptive exercises and innovative research into the quantum world, this book unveils seven breakthroughs that will revolutionise the future of everyone's well-being.

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Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life by Deepak Chopra (Large Paperback)
Dublin 2 dublin
18.55
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Ballet Kids by Holly Sterling (Paperback Picturebook) ✓ In Stock
10.10
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The House of Broken Bricks by Fiona Williams (Paperback) ✓ In Stock
€13.00
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Loot by Tania James (Paperback) ✓ In Stock
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Loot by Tania James (Paperback)
Dublin 2 dublin
€13.00
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The House of Doors by Tan Twan Eng (Paperback) ✓ In Stock
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The House of Doors by Tan Twan Eng (Paperback)
Dublin 2 dublin
13.00
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Fayne by Ann-Marie MacDonald (Large Paperback) ✓ In Stock
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Fayne by Ann-Marie MacDonald (Large Paperback)
Dublin 2 dublin
20.80
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Where There Was Fire by John Manuel Arias (Paperback) ✓ In Stock
€14.30
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The Red Sledge by Mick Jackson & Victoria Ball (Paperback Picturebook) ✓ In Stock
10.10
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Emperor of Rome : Ruling the Ancient Roman World by Professor Mary Beard (Hardback) ✓ In Stock
34.95
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Europe: The History of a Continent by Jean Baptiste Duroselle (Large Paperback) ✓ In Stock
€26.00
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Witness by Jamel Brinkley (Paperback) ✓ In Stock
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Witness by Jamel Brinkley (Paperback)
Dublin 2 dublin
€13.00
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The Selfish Giant by Oscar Wilde (Paperback Picturebook) ✓ In Stock
10.10
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The Colour Monster: The Feelings Doctor and the Emotions Toolkit by Anna Llenas (Paperback Picturebook) ✓ In Stock
9.90
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The Selfish Giant by Oscar Wilde (Paperback Picturebook) ✓ In Stock
10.10
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Snow! by Leslie Patricelli (Board Book) ✓ In Stock
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Snow! by Leslie Patricelli (Board Book)
Dublin 2 dublin
10.10
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A Way to the Stars by David Almond & Gill Smith (Hardback Picturebook) ✓ In Stock
15.95
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Paradais by Fernanda Melchor (Paperback) ✓ In Stock
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Paradais by Fernanda Melchor (Paperback)
Dublin 2 dublin
14.20
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Happy Stories, Mostly by Norman Erikson Pasaribu ✓ In Stock
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Happy Stories, Mostly by Norman Erikson Pasaribu
Dublin 2 dublin
12.90
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Remote Sympathy by Catherine Chidgey ✓ In Stock
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Remote Sympathy by Catherine Chidgey
Dublin 2 dublin
12.90
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Creatures of Passage by Morowa Yejide (Hardback) ✓ In Stock
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Creatures of Passage by Morowa Yejide (Hardback)
Dublin 2 dublin
21.90
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The Island of Missing Trees by Elif Shafak (Paperback) ✓ In Stock
12.60
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Build Your House Around My Body by Violet Kupersmith ✓ In Stock
11.60
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The Final Revival of Opal & Nev by Dawnie Walton (Paperback) ✓ In Stock
11.60
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Flamingo by Rachel Elliott ✓ In Stock
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Flamingo by Rachel Elliott
Dublin 2 dublin
14.30
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The Sentence by Louise Erdrich ✓ In Stock
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The Sentence by Louise Erdrich
Dublin 2 dublin
14.30
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The Exchange by John Grisham (Paperback) ✓ In Stock
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The Exchange by John Grisham (Paperback)
Dublin 2 dublin
11.95
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King of Greed by Ana Huang (Paperback) ✓ In Stock
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King of Greed by Ana Huang (Paperback)
Dublin 2 dublin
12.60
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Twiggy Woman by Oein DeBhairduin (Hardback) ✓ In Stock
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Twiggy Woman by Oein DeBhairduin (Hardback)
Dublin 2 dublin
14.95
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A Winter in New York by Josie Silver (Paperback) ✓ In Stock
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A Winter in New York by Josie Silver (Paperback)
Dublin 2 dublin
11.40
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The Love Department by Ally Bunbury (Paperback) ✓ In Stock
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The Love Department by Ally Bunbury (Paperback)
Dublin 2 dublin
€13.00
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The Burnout by Sophie Kinsella (Large Paperback) ✓ In Stock
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The Burnout by Sophie Kinsella (Large Paperback)
Dublin 2 dublin
19.95
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Starling House by Alix E. Harrow (Paperback) ✓ In Stock
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Starling House by Alix E. Harrow (Paperback)
Dublin 2 dublin
€13.00
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Ghosts by Dolly Alderton ✓ In Stock
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Ghosts by Dolly Alderton
Dublin 2 dublin
12.65
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Sharpe's Command by Bernard Cornwell (Paperback) ✓ In Stock
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Sharpe's Command by Bernard Cornwell (Paperback)
Dublin 2 dublin
12.60
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Light Over Liskeard by Louis de Bernieres (Large Paperback) ✓ In Stock
18.95
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This One Sky Day by Leone Ross (Paperback) ✓ In Stock
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This One Sky Day by Leone Ross (Paperback)
Dublin 2 dublin
11.60
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The Exhibitionist by Charlotte Mendelson (Paperback) ✓ In Stock
12.20
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The Bread the Devil Knead by Lisa Allen-Agostini ✓ In Stock
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The Bread the Devil Knead by Lisa Allen-Agostini
Dublin 2 dublin
11.00
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The Paper Palace by Miranda Cowley Heller ✓ In Stock
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The Paper Palace by Miranda Cowley Heller
Dublin 2 dublin
12.65
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They All Lied by Louise Phillips (Paperback) ✓ In Stock
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They All Lied by Louise Phillips (Paperback)
Dublin 2 dublin
11.40
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Red Comet : The Short Life and Blazing Art of Sylvia Plath by Heather Clark (Paperback) ✓ In Stock
19.40
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Dance Move: Stories by Wendy Erskine ✓ In Stock
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Dance Move: Stories by Wendy Erskine
Dublin 2 dublin
15.00
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Making It Up As I Go Along by Marian Keyes ✓ In Stock
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Making It Up As I Go Along by Marian Keyes
Dublin 2 dublin
11.60
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My Little Album of Ireland : An English / Irish Wordbook by Juliette Saumande (Paperback) ✓ In Stock
12.95
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Every Man For Himself by Beryl Bainbridge ✓ In Stock
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Every Man For Himself by Beryl Bainbridge
Dublin 2 dublin
12.90
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A New Name : Septology VI-VII by Jon Fosse ✓ In Stock
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A New Name : Septology VI-VII by Jon Fosse
Dublin 2 dublin
16.80
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After the Sun by Jonas Eika ✓ In Stock
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After the Sun by Jonas Eika
Dublin 2 dublin
16.90
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Tomb of Sand by Geetanjali Shree ✓ In Stock
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Tomb of Sand by Geetanjali Shree
Dublin 2 dublin
15.50
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The Amelia Jane Collection : Over 20 stories by Enid Blyton (Paperback) ✓ In Stock
12.45
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Time and Tide by Charlie Bird with Ray Burke (Paperback) ✓ In Stock
12.20
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Wish by Jack Ryder (Paperback) ✓ In Stock
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Wish by Jack Ryder (Paperback)
Dublin 2 dublin
9.75
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The Book of Mother by Violaine Huisman (Hardback) ✓ In Stock
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The Book of Mother by Violaine Huisman (Hardback)
Dublin 2 dublin
21.90
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Rowan Tree Stables 1 : Ride to the Rescue by Nina Carberry & Julie Sykes (Paperback) ✓ In Stock
9.95
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We Are Free to Change the World: Hannah Arendt’s Lessons in Love & Disobedience by Lyndsey Stonebridge (Hardback) ✓ In Stock
26.95
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Pony by R.J. Palacio (Paperback) ✓ In Stock
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Pony by R.J. Palacio (Paperback)
Dublin 2 dublin
10.15
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Secret Political Adviser : The Unredacted Files of the Man in the Room Next Door by Michael Spicer ✓ In Stock
12.90
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What is Your Problem? by Jack Dee ✓ In Stock
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What is Your Problem? by Jack Dee
Dublin 2 dublin
13.00
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His Bloody Project by Graeme Macrae Burnet ✓ In Stock
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His Bloody Project by Graeme Macrae Burnet
Dublin 2 dublin
11.60
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Why We Read by Various (Paperback) ✓ In Stock
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Why We Read by Various (Paperback)
Dublin 2 dublin
11.60
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We found 53137 result(s). Displaying results 14641 to 14700


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