The only pregnancy guide you need, now updated. Understand what is happening to you and your developing baby from the moment of conception to giving birth, to the first six weeks with your newborn baby, with this in-depth week-by-week guide to pregnancy. Based on up-to-date research and full of detailed scans and images, Your Pregnancy Week by Week shows you your baby's remarkable development in the womb.
Perfect for first-time mums, the book guides you through the physical and emotional changes you will experience, and through every aspect of your antenatal and postnatal care from the first signs of pregnancy to breastfeeding and beyond. The book's advice and reassurance ensure that you will have the best possible understanding of this extraordinary and wonderful time. Professor Lesley Regan, the world-renowned obstetrician, draws on both her professional and personal experience as the mother of twin daughters, to explain exactly what is happening to you and your developing baby week by week.
This pregnancy bible is completely up-to-date in style and content, ready to appeal to a new generation of mothers-to-be.
ISBN 9780241333396
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer 'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.' Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all - this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: This Night - how to get through your toughest moments and be prepared to face anything.
Tomorrow - small steps to change your thoughts and actions with a big impact on your life. The Days After - help to look after yourself in the long term and not just survive, but thrive. You will laugh and learn - but most of all, this book will assure you that even in your darkest times, there is always hope.
You will get through this night.