The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously!Noom is a global phenomenon-their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen - follow-up to Noom's bestselling book The Noom Mindset -offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels. The majority of the recipes focus on using 'green foods', nutritionally dense ingredients that fill you up without weighing you down.
With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta 'Hot Pockets,' and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom's trademark approach to nutrition to help readers:- Put a healthy twist on favorite foods like french fries, pizza, and dessert- Cook meals and snacks designed to be portable and storable so you can eat well on-the-go- Learn new techniques for boosting the nutrient density (and decreasing the caloric density) of any meal. These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.
Delicious home cooking - ready when you want itTake the hassle out of mealtimes with 100 easy recipes to have dinner ready in no time. Grab and Cook is a simple method to put satisfying, wholesome food on the table every day. Each recipe takes no more than 15 minutes to prepare, and can either be cooked right away, or made for the freezer to cook when you're hungry.
All of the recipes have instructions for cooking in multiple appliances - including oven, air fryer, pressure cooker, hob, slow cooker and microwave - so you can choose the one that suits you.