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Jessie Inchauspe / Glucose Revolution (Large Paperback) ✓ In Stock

 The life-changing power of balancing your blood sugar 'Eat Smart: Secrets of the Glucose Goddess' is now showing on Channel 4 Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels. In writing both clear and empathetic, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health. By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and surprising hacks that can be easily incorporated into everyday life. By the end of this book, you'll be aware of how food impacts your biology. You'll know which breakfast choices may be causing your cravings, in which order you should eat the food on your plate, what not to do on an empty stomach, which foods lead to mood swings, and how to avoid being sleepy at 3pm. You'll evolve the way you eat, take control of your health, and your life will flourish. This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain from doing so. Even if the picture shows no price stickers on the book they may be there on the copy you receive. All of our books are in very good condition. Please be aware that there will be a sticker with an identifying number on the spine of this book.

www.thebookshop.ie

Jessie Inchauspe / Glucose Revolution (Large Paperback)
tipperary
€3.95
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A New Tune A Day: Piano - Book 1 ✓ In Stock

Piano Solo Piano SKU: MR.MUSBM11440B Instrumental Tutor | Tuition. A New Tune A Day. Method. Instrumental Tutor; Book and CD; Piano or Keyboard. 64 pages. Boston Music #MUSBM11440B. Published by Boston Music (MR.MUSBM11440B). 9 x 12 inches. English. C. Paul Herfurth's classic series of tutor books have now been completely revised and updated with a host of innovations to suit a new generation of musicians. A New Tune A Day features the same logical, gentle pace and keen attention to detail that made earlier editions so hugely popular and successful. Clear explanatory diagrams and photographs help guide you through the lessons and achieve the very best in tone, technique and posture. The selection of music is fresh and exciting, including duets and rounds to inspire the student and ensure that those vital practice hours are never boring! The book includes: Advice on your instrument and the equipment you will needInstructions for effective technique and comfortable playing Explanatory pages on reading and understanding music Tests to check your own progress and comprehension The accompanying audio CD features a virtuoso performance and backing track for each pieces, as well as recorded examples to support the lessons. About A New Tune A Day Since it first appeared in the 1930s, the concise, clear content of the best-selling A Tune A Day series has revolutionized music-making in the classroom and the home. Now, for the first time, C. Paul Herfurth's original books have been completely rewritten with new music and the latest in instrumental technique for a new generation of musicians. The A New Tune A Day books have the same logical, gentle pace and keen attention to detail, but with a host of innovations: the inclusion of an audio CD-with actual performances and backing tracks-will make practice even more fun and exciting, and the explanatory diagrams and photographs will help the student to achieve the perfect technique and tone. This book contains: easy-to-follow les

Matchetts Music

A New Tune A Day: Piano - Book 1
antrim
£9.99
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Spell It! 2nd Class ✓ In Stock
Shelf Bookshop The

Spell It! 2nd Class
cork
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€9.20
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How to Make the World Add Up by Tim Harford (Paperback) ✓ In Stock
14.30
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Reflections on the Our Father by Jim Browne ✓ In Stock
St Martin Apostolate

Reflections on the Our Father by Jim Browne
Dublin 1 dublin
  • Delivery
€12.00
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Please Stop Touching Me... and Other Haikus by Cats by Jamie Coleman ✓ In Stock
€16.90
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A Mind Full of Murder : Skulduggery Pleasant 16 by Derek Landy (Hardback) ✓ In Stock
19.95
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An Soiscéal de réir Alan Titley ✓ In Stock
An Siopa Leabhar

An Soiscéal de réir Alan Titley
Dublin 2 dublin
  • Delivery
€18.00
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Live Like Wes: Home Decor Inspired by Wes Anderson Movies by Jessie Atkinson (Hardback) ✓ In Stock
€27.95
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Better Maths 6th Class ✓ In Stock
McLoughlins Bookshop

Better Maths 6th Class
mayo
  • Delivery
€5.95
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Sylvanian Families Cosy Adventures: Cute and Comfy Colouring for All Ages ✓ In Stock
€7.99
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The Transformed Mind: Reflections on Truth, Love and Happiness; The Dalai Lama ✓ In Stock
€5.00
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Meep ✓ In Stock
Little Island Books

Meep
Dublin 6 dublin
  • Delivery
€9.99
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The Far Side of the Moon : Trials of My Father ✓ In Stock
LegalBooks.ie

The Far Side of the Moon : Trials of My Father
Dublin 7 dublin
  • Delivery
€20.00
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Sinclair Wonder Bear (Reading Ladder Level 2) ✓ In Stock
€6.50 Ex VAT
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Maria Costantino / Vinegar: Hundreds of Household Hints (Coffee Table Book) ✓ In Stock
€5.00
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An tAcht Cóipchirt, 1963 - Copyright Act, 1963 (ar athláimh) ✓ In Stock
An Siopa Leabhar

An tAcht Cóipchirt, 1963 - Copyright Act, 1963 (ar athláimh)
Dublin 2 dublin
  • Delivery
€4.00
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Murdle: Even More Killer Puzzles: THE SUNDAY TIMES BESTSELLING SERIES : 100 Cunningly Clever Murder Mystery Logic Puzzles (Book 3) ✓ In Stock
€19.50
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Éanlaith Iarthuaisceart Thír Chonaill – Ainmnithe – Gradam Uí Shúilleabháin 2023 ✓ In Stock
€20.00
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The Vanishing Trick by Jenni Spangler ✓ In Stock
Gutter Bookshop

The Vanishing Trick by Jenni Spangler
Dublin 2 dublin
9.05
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Karen Thompson Walker - The Age of Miracles - HB ✓ In Stock
€6.00
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The Rose Field: The Book of Dust Volume Three ✓ In Stock
Dingle Bookshop

The Rose Field: The Book of Dust Volume Three
kerry
  • Delivery
€20.50
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Football Superstars: Mbappé Rules ✓ In Stock
Bookstation

Football Superstars: Mbappé Rules
Dublin 14 dublin
€6.00
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Elizabeth Martinez / 500 Years of Chicano History: In Pictures (Coffee Table Book) ✓ In Stock
€5.00
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V FOR VENDETTA ✓ In Stock
Sub-City Comics

V FOR VENDETTA
Dublin 2 dublin
€24.99
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Lynne McEwan / A Troubled Tide ✓ In Stock
www.thebookshop.ie

Lynne McEwan / A Troubled Tide
tipperary
€2.95
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Dawn French / Dear Fatty ✓ In Stock
www.thebookshop.ie

Dawn French / Dear Fatty
tipperary
€2.50
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Felted Animal Knits: 20 Keep Forever Friends to Knit, Felt & Love by Catherine Arnfield ✓ In Stock
€18.75 Ex VAT
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Dee the Bee ✓ In Stock
Tara Book Company

Dee the Bee
galway
€11.99 Ex VAT
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Wendy Holden / The Governess (Large Paperback) ✓ In Stock
www.thebookshop.ie

Wendy Holden / The Governess (Large Paperback)
tipperary
€3.50
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Something Out of Place : Women & Disgust by Eimear McBride ✓ In Stock
10.15
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Long Live Evil by Sarah Rees Brennan ✓ In Stock
€5.99 Ex VAT
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Lina Žutautė: Kakė Makė ir dantukų fėjos puota ✓ In Stock
Tales for Tadpoles

Lina Žutautė: Kakė Makė ir dantukų fėjos puota
Dublin 2 dublin
€13.50
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How to Fall Apart
Hanna's Bookshop Rathmines

How to Fall Apart
Dublin 6 dublin
  • Delivery
€16.97
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Rule of Wolves by Leigh Bardugo ✓ In Stock
Vibes & Scribes

Rule of Wolves by Leigh Bardugo
cork
€12.50 Ex VAT
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A Little Princess (Becky and Sara Speaking) ✓ In Stock
Dramabooks.ie

A Little Princess (Becky and Sara Speaking)
Dublin 14 dublin
  • Delivery
€1.00 Ex VAT
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Anamlón Bliana ó Dhialanna an Ríordánaigh (Winner – Gradam Uí Shúilleabháin 2014) ✓ In Stock
€20.00
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Various / Irelands Own - The 2017 Anthology of Winning Irish Short Stories (Large Paperback) ✓ In Stock
€3.50
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The Animals of Farthing Wood by Colin Dann ✓ In Stock
€5.00 Ex VAT
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Rírá i Seomra na Naíonán (Leabhar Mór) ✓ In Stock
An Siopa Leabhar

Rírá i Seomra na Naíonán (Leabhar Mór)
Dublin 2 dublin
  • Delivery
€5.50
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Jungle Tangle ✓ In Stock
Tara Book Company

Jungle Tangle
galway
€3.50 Ex VAT
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Discovering Music Theory Grade 4 Answers ✓ In Stock
£9.50
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My Little Book of Prayers – Jesus (Pocket-Sized Paperback) ✓ In Stock
St Martin Apostolate

My Little Book of Prayers – Jesus (Pocket-Sized Paperback)
Dublin 1 dublin
  • Delivery
€3.50
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Not for the Faint of Heart : from the award-winning author of Gwen and Art Are Not in Love ✓ In Stock
€12.50
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MICHAEL GILL, AGE 90, TOMONA, DROMINEER ✓ In Stock
Irish Life and Lore

MICHAEL GILL, AGE 90, TOMONA, DROMINEER
kerry
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€10.00
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Ten Steps to Nanette: A Memoir Situation by Hannah Gadsby ✓ In Stock
€13.75 Ex VAT
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The Song of Achilles by Madeline Miller ✓ In Stock
Gutter Bookshop

The Song of Achilles by Madeline Miller
Dublin 2 dublin
€13.00
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H. E. Bates / Fair Stood the WInd for France (Vintage Paperback) ✓ In Stock
€4.50
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MIBI Agreements and the Law ✓ In Stock
Law Books Ireland

MIBI Agreements and the Law
Dublin 6 dublin
  • Delivery
€235.00 Ex VAT
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Guess How Much I Love You Book ✓ In Stock
Foxford Woollen Mills

Guess How Much I Love You Book
mayo
  • Delivery
€13.95
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Eoin Colfer Gruaig Áine ✓ In Stock
Ennis Book Shop The

Eoin Colfer Gruaig Áine
clare
€8.95
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Target Ladders Developing Co-ordination ✓ In Stock
SchoolStore.ie

Target Ladders Developing Co-ordination
Galway City Centre galway
€37.00
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UDR: Declassified ✓ In Stock
Irish Academic Press Ltd

UDR: Declassified
kildare
  • Delivery
18.95 Ex VAT
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Bob Woodward / Fear : Trump in the White House (Hardback) ✓ In Stock
€4.95
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Extreme Venomverse TPB ✓ In Stock
Sub-City Comics

Extreme Venomverse TPB
Dublin 2 dublin
€18.99
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On Bloody Sunday : A New History Of The Day And Its Aftermath - By The People Who Were There by Julieann Campbell ✓ In Stock
21.95
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Leigh sa Bhaile D - 4th Class - New Edition - 2023 ✓ In Stock
Shelf Bookshop The

Leigh sa Bhaile D - 4th Class - New Edition - 2023
cork
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€17.80
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The Story of A New Name by Elena Ferrante ✓ In Stock
€13.75 Ex VAT
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Truckers (Bromeliad 1) by Terry Pratchett ✓ In Stock
Gutter Bookshop

Truckers (Bromeliad 1) by Terry Pratchett
Dublin 2 dublin
9.05
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Wiggly Woo agus a Chairde - Collection of traditional nursery rhymes with artwork ✓ In Stock
€10.00
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