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Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul...
A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto
If you have always wanted to live more peacefully, love more fully, and discover a deeper, more meaningful spiritual life, yoga is the path. Heartfelt and deeply practical, Strong, Calm a...
Strong, Calm and Free : A modern guide to yoga, meditation and mindful living by Nicola Jane Hobbs
Strong, Calm and Free : A modern guide to yoga, meditation and mindful living by Nicola Jane Hobbs
Fitter, Healthier, Happier!: Your guide to a healthy body and mind
The Power of Now : The Global Phenomenon: A Guide to Spiritual Enlightenment
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Your Mental Health Workout: A 5 Week Programme for a Happier, Healthier Mind
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COMING THROUGH DEPRESSION: A MINDFUL APPROACH TO RECOVERY
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The Confident Mind : A Battle-Tested Guide to Unshakable Performance by Nathaniel Zinsser
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety by Uma Naidoo (Large Paperback)
Sea Soul Journal - A Guided Journey by Pippa Best (Large Paperback)
Make Some Noise: Speak Your Mind and Own Your Strength
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Sea Soul Journal - A Guided Journey by Pippa Best (Large Paperback)
Great Minds on Small Things: The Philosophers' Guide to Everyday Life by Matthew Qvortrup (Hardback)
Handbook for Hard Times : A monk's guide to fearless living by Gelong Thubten (Hardback)
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety by Uma Naidoo (Large Paperback)
What Nourishes Us: How Mindful Eating Can Help Us Get Healthy, Feel Well, and Connect with Ourselves by Dr Gregor Hasler (Large Paperback)
Ellen Galinsky / Mind in the Making (Large Paperback)
Bethany Mota / Make Your Mind Up : My Guide to Finding Your Own Style, Life, and Motavation! (Coffee Table Book)
Mind Your Own Business KS2 (Literacy Hour Units)
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety by Uma Naidoo (Large Paperback)
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety by Uma Naidoo (Large Paperback)
Minding Me 3 My Wellbeing SPHE Mentor Books
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The Power of Now: A Guide to Spiritual Enlightenment Book by Eckhart Tolle
The Mind Manual: Mental Fitness Tools for Everyone by Dr Alex George
OMG It's Twins! : Get Your Twins to Their First Birthday Without Losing Your Mind by Alison Perry
Fitter, Healthier, Happier! : Your Guide to a Healthy Body and Mind by Joe Wicks & Steve Cole (Paperback)
Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom
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Never Mind the B#ll*cks, Here's the Science: A scientist's guide to the biggest challenges facing our species today
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Luke O'Neill / Never Mind the Bollocks, Here’s the Science: A Scientist’s Guide to the Biggest Challenges Facing our Species Today (Large Hardback)
Luke O'Neill / Never Mind the Bollocks, Here’s the Science: A Scientist’s Guide to the Biggest Challenges Facing our Species Today (Large Hardback)
Never Mind the B#ll*ocks, Here's the Science A scientist’s guide to the biggest challenges facing our species today
Mindfulness in the Classroom
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Never Mind the B#ll*cks, Here's the Science: A scientist's guide to the biggest challenges facing our species today
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Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book)
Teaching Children with Autism to Mind-Read
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Mindfulness in the Classroom
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Teaching Mindfulness in Schools
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Teaching Mindfulness in Schools
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Teaching Mindfulness in Schools
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Teaching Children with Autism to Mind-Read – The Workbook
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